Saturday, July 14, 2012

Buckwheat Gluten Free Pancakes

These pancakes are very tasty, and if you have a wheat grinder of your own the flours are so inexpensive to grind yourself.  If you need the flours to be strictly gluten free, use a grinder that has not ground gluten grains.  I usually double the recipe.

1 TB melted butter
1 TB coconut oil (or skip the butter and use 2 TB c. oil)
1/2 to 1 TB honey
1 egg

1/2  cup buckwheat flour
1/4 cup rice flour
1/4 cup corn flour
2 tsp baking powder
1/2 tsp salt
2 TB arrowroot powder

Melt the butter, oil and honey together.  I use an oven safe dish in the toaster oven, but you could just as easily warm them in a pan on the stove.  Let cool.

In a medium sized bowl, whisk together the dry ingredients.  Add the liquid ingredients and the egg.  Add about 1/4 cup water, and start whisking together.  Keep adding water until the batter is the right consistency, depending on whether you like your pancakes thin or poofy.

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