The "Brew"

Credit for this fabulous recipe goes to Brad and Sue Noall of We Do Feet.

I am sharing this recipe because it is really good for detoxing, for getting better when you are sick, and can even help you get off of soda.

1/4 cup honey (raw if possible)
1/4 cup apple cider vinegar
7 drops cayenne tincture (This is what you start with.  All cayenne tinctures are not created equal, and until you know how hot your current bottle is, you need to start small.  Then add more until it is to the heat level you can comfortably drink.)

Start by heating a little bit of water to dissolve the honey in.  Put the honey in a quart jar, add a little warm water, and stir.

Now add the 1/4 cup apple cider vinegar, 7 drops of cayenne tincture, and then enough cool water to fill the jar.  Taste and add more cayenne tincture until it is hot, but drinkable.